Exercise Physiology at Functional Phix | Norman Gardens, Rockhampton

Whether you're managing a chronic health condition, recovering from injury, living with disability, or simply want to move and feel better, our Accredited Exercise Physiologists (AEPs) build a program around you, not a generic template. Sessions run in our on-site gym, with progress reviewed and adjusted as you go.

We accept Medicare, NDIS, Aged Care, Private Health & Self-Funded Clients.

General Health & Fitness

One-on-one and small group sessions in our fully equipped on-site gym in Norman Gardens, tailored to build strength, improve mobility and support long-term health from your starting point.

Chronic Disease Management

Exercise programs to help manage conditions like diabetes, cardiovascular disease and chronic pain, often under a GP's chronic disease management plan.

Injury Recovery & Rehabilitation

Structured, progressive programs to safely rebuild strength and function after an injury or surgery.

NDIS Exercise Physiology

Goal-focused programs for plan-managed and self-managed NDIS participants, working toward the outcomes in your plan.

WorkCover

Exercise physiology-led injury management and rehabilitation for work-related injuries, helping you rebuild strength and return to work with confidence.

Pre-Employment Medicals

Comprehensive pre-employment functional assessments for employers and workers, assessing physical capacity against the requirements of a role.

Group Classes

Several of our group classes, such as Strength & Conditioning and Falls & Balance, are run by our Exercise Physiologists. See our classes →